Private sessions are great if you're new to yoga and need some help with alignment. There are so many different styles of yoga, breath work, and meditation maybe you're not sure what to try or even where to start. Let's chat!

Not sure where to start? That's totally normal! With so many different styles and options it can be hard to know what will work for you. Let me help you decide how you want to use yoga & my other offerings to enhance your life.

Want to spend dedicated time on something? Maybe a class series based on the moon cycle? Or learn more about the Yamas & Niyamas? Check back to see what's new & exciting. And if you want something specific, let me know!

With the hectic life we all lead sometimes getting to a studio or even a live online class just isn't an option. With a library of prerecorded yoga & meditation classes to join at your convenience, I'm sure you'll find what you need.

Join me for a live class! Take a break to take some self care time and focus on your asanas, breath or meditate. All classes are to help you take a moment to refocus and rebalance. Feel free to stay for a bit after class to chat!

Private sessions are great if you're new to yoga and need some help with alignment. There are so many different styles of yoga, breath work, and meditation maybe you're not sure what to try or even where to start. Let's chat!

Not sure where to start? That's totally normal! With so many different styles and options it can be hard to know what will work for you. Let me help you decide how you want to use yoga & my other offerings to enhance your life.

Want to spend dedicated time on something? Maybe a class series based on the moon cycle? Or learn more about the Yamas & Niyamas? Check back to see what's new & exciting. And if you want something specific, let me know!